Diversity is the secret to a thriving gut, and this guide makes it simple, showing you exactly how to hit that magic number without the overwhelm.
Inside you will find:
🥗A full list of fruits, vegetables, whole grains, nuts, seeds, legumes, herbs and more.
🥗Portion sizes that count as a serve (so there’s no second guessing)
🥗2 x weekly plant-rich meal plans to get you started
🥗16-gut-loving recipes
🥗So much more!
So what are you waiting for? Grab your copy now.
We know you are going to love it!