$24.95 (Launch Offer)

Due to the digital nature of this product, all sales are final and no refunds will be given.

Add our Gut-Healthy Recipes eBook for just $7.95 🍴

You’ve got the supermarket guide to take the stress out of shopping… but what about putting it all together at home?

That’s why I created this Gut-Healthy Recipes eBook. 25 of my favourite simple, nourishing recipes that support your gut, hormones, and energy.

Inside, you’ll find:

  • Easy, dietitian-approved meals the whole family will enjoy

  • Everyday ingredients you’ll already have in your trolley

  • A mix of quick weeknight dinners, snacks, and satisfying breakfasts and lunches that keep your gut happy

  • Recipes designed to reduce bloating, support balance, and boost energy

  • PLUS a 1-week gut-healthy meal plan to show you exactly how to put it all together

👉 Yes! Add the Gut-Healthy Recipes eBook for just $7.95

Make shopping and cooking simple, gut-friendly, and stress-free

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The Gut Friendly Supermarket Guide

In perimenopause and menopause, supermarket shopping can feel like a minefield for your gut, hormones, and waistline.

And when you’re already juggling work, family, ageing parents, and a body that feels like it’s changing daily, the last thing you need is more overwhelm.

That’s why I created the Gut Friendly Supermarket Guide for you.

It’s a clear, realistic list of products I recommend to my clients (and use with my own family), so you can shop with confidence instead of second-guessing every label.

Each product is chosen to:

  • Support your gut health 

  • Balance your blood sugar + hormones 

  • Keep your energy and weight in check 

So instead of walking the aisles feeling frustrated or grabbing something that leaves you bloated, you’ll know exactly what to put in your trolley.

So what are you waiting for? Grab your copy now.

I know you’re going to love it.

Nic X

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