You’ve made an amazing start, now let’s make sure you keep feeling clearer, more comfortable, and more in control as life happens.
Think of this as the place you come back to when you feel confused, want fewer symptoms, and more confidence that you’re eating for your long-term health…
and you don’t want to slide back into guessing, Googling, or feeling overwhelmed again.
Inside, you’ll get:
👩💻 Monthly live Q&A coaching calls
This is the part our current members rave about. Real-time support, answers to their burning questions… think of it like having me in your pocket when things feel overwhelming or confusing.
🥗 Weekly gut-friendly meal plans + the full recipe vault
The mental load of “what do I cook this week?” gets heavy, especially when you’re exhausted, bloated, or trying to support your hormones.
This makes it easy. You’ll always have simple, gut-loving meals sorted for you.
👩🔬 All Gut Health Masterclasses
Clear, practical guidance to help you understand what your body is doing in peri or menopause and what can help, without the overwhelm.
📽️ The Gut Health Resource Library
Straightforward guides for constipation, bloating, stress, sleep, weight changes, mood changes… all the things you wish someone had explained years ago.
📢 Private community
A space full of women who get what you’re going through. No judgement. No pressure. Just support, reassurance, and momentum, to let you know you are not doing this alone.
Why join now?
Because moving forward with support feels so much easier than trying to figure it out alone.
Because your symptoms - bloating, weight changes, constipation, brain fog, stress, fatigue and energy changes aren’t going anywhere on their own.
With the right guidance and a plan to follow, they become manageable, predictable, and often… completely changeable.
Because this membership keeps you consistent.
- Accountable.
- Motivated.
- And always taking small steps toward feeling like yourself again.
Because every month you wait is another month of “I hope this gets better on its own.”
And because this is the most affordable way to continue getting expert support, personalised, evidence-based, and community-driven, without expensive consults or the guesswork you’ve already tried.
If you want ongoing support, a plan you can lean on each week, and a community that keeps you moving forward (instead of slipping back), this is where it happens.
We’d truly love to have you inside.