The Gut Health Dietitian

Super Quick Plan B Lentil Bolognese

Made with items that you can keep stocked in your pantry, this lentil bolognese is the perfect Plan ...

Vegan Potato Salad with Greens

This creamy, light, and gut-friendly vegan potato salad is a perfect side dish to bring to a holiday...

Sweet Potato & Black Bean Spicy Nut Tacos

Sweet Potato & Black Bean Spicy Nut Tacos combine ingredients to boost your mood and feed your gut b...

Rainbow Pulse Salad

This Rainbow Pulse Salad combines chickpeas, buckwheat, and quinoa for a triple hit of fibre-rich, s...

High-Fibre, Gut-Loving Minestrone Soup

This tasty twist on the classic Italian soup is loaded with a variety of vegetables, legumes, herbs ...

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