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Weight Gain During Perimenopause: The Gut Connection You Might Be Missing
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Mood changes, hot flushes, insomnia, the struggles of perimenopause are all too familiar. But for ma...
How Menopause Affects Your Gut (and Simple Ways to Feel More Comfortable)
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Menopause brings many changes, not least of which is a shift in gut health. The decline in oestrogen...
The Estrobolome: What does it have to do with womenโs hormone health?
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We tend to think of our reproductive and digestive systems as two entirely separate systems, but the...
Perimenopause - What has the gut got to do with it?
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Many women experience what could be described as a wild rollercoaster before reaching menopause, wit...