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Weight gain during the menopausal transition (Peri-Menopause)
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Mood changes, hot flushes, insomnia: the struggles associated with the menopausal transition are...
The Estrobolome: What does it have to do with womenโs hormone health?
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We tend to think of our reproductive and digestive systems as two entirely separate systems, but...
Perimenopause - What has the gut got to do with it?
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Many women experience what could be described as a wild rollercoaster before reaching menopause,...